This post brought to you by Tazo® Tea. The content and opinions expressed below are that of Sara Laughed.
Life can be such a roller coaster — sometimes you’re up, enjoying the outdoors, reading, or laughing with friends. The next minute, you’re stressed, tired, and worrying about a deadline or due date. Over the last few years of college, I’ve found that adding joy to my daily life is a great way to curb stress and find some balance in my day. Here are three ways I add joy to my daily life — to avoid anxiety, create happy routines, and generally live better — featuring sponsor Tazo® Tea!